USDA Choice Flame Grilled Angus Beef Patties

USDA Choice Flame Grilled Angus Beef Patties nutrition facts

Per 1 piece ยท 113 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    23g
    34% of calories
  • Carbs
    2g
    3% of calories
  • Fat
    19g
    63% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of USDA Choice Flame Grilled Angus Beef Patties (1 piece, 113 g) has 270 calories, with 23 g of protein, 2 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (63% of calories). It is high in protein (46% DV) and iron (38% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 21%, 30% and 30% of the daily value.

Per 100 g
239cal
medium energy density
Protein per 100 cal
8.5g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein46%
  • Iron38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium21%
  • Saturated fat30%
  • Cholesterol30%

Vitamins & minerals

Amounts for 1 piece (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium39 mg
4%
Iron3 mg
38%
Potassium343 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in USDA Choice Flame Grilled Angus Beef Patties?

One serving of USDA Choice Flame Grilled Angus Beef Patties (1 piece) has 270 calories, which works out to 239 calories per 100 g. That is about 14% of a 2,000-calorie day.

Are USDA Choice Flame Grilled Angus Beef Patties high in protein?

Yes. It has 23 g of protein per serving, and 34% of its calories come from protein (8.5 g of protein per 100 calories).

Are USDA Choice Flame Grilled Angus Beef Patties keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in USDA Choice Flame Grilled Angus Beef Patties?

490 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in USDA Choice Flame Grilled Angus Beef Patties?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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