Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread nutrition facts
Per 1 serving · 43 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs19g71% of calories
- Fat2.5g21% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread (1 serving, 43 g) has 110 calories, with 2 g of protein, 19 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (71% of calories). It is high in thiamine (179% DV).
High in
20%+ of the daily value
- Thiamine179%
Good source of
10–19% of the daily value
- Phosphorus11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Thiamine | 2 mg | 179% |
| Niacin | 0.4 mg | 2% |
| Vitamin B6 | 0 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Phosphorus | 80 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Food For Life Bread, Rice Pecan279
- Rice bran bread (toasted)263
- Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread256
- Trader Joe's Brown Rice bread256
- Outside The Breadbox Brown Rice Bread250
- Rice bran bread243
- Food For Life Bread, Brown Rice233
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread?
One serving of Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread (1 serving) has 110 calories, which works out to 256 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread?
160 mg per serving.
How much sugar is in Food For Life Baking Co., Inc. Food For Life, Gluten Free Brown Rice Bread?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
