Icee Freeze, Sour Apple nutrition facts
Per 1 tube ยท 69 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs17g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Icee Freeze, Sour Apple (1 tube, 69 g) has 70 calories, with 0 g of protein, 17 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (67% DV).
High in
20%+ of the daily value
- Vitamin C67%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tube (69 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 60 mg | 67% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 41 cal
Soda ice1 serving 1.75 fl oz popโ29 cal - 273 calSmirnoff Ice, Signature Screwdriver12 oz+203 cal
- 60 calIcee Freeze, Cherry1 tubeโ10 cal
- 60 calIcee Freeze, Blue Raspberry1 tubeโ10 cal
- 20 calBolis Icesticks1 tubeโ50 cal
- 60 calIcee Sour Apple, Cherry & Blue Raspberry Freeze Tubes1 tubeโ10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Icee Freeze, Sour Apple?
One serving of Icee Freeze, Sour Apple (1 tube) has 70 calories, which works out to 101 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Icee Freeze, Sour Apple high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Icee Freeze, Sour Apple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Icee Freeze, Sour Apple?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Icee Freeze, Sour Apple?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
