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So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches
Meals & Restaurant FoodSo Delicious Dairy Free

So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches nutrition facts

Per 2 sandwiches · 74 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    16g
    63% of calories
  • Fat
    4g
    35% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches (2 sandwiches, 74 g) has 100 calories, with 0.5 g of protein, 16 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
135cal
low energy density
Protein per 100 cal
0.5g
Net carbs
16g
carbs minus fiber
Fiber
0.5g
8 g sugar

Vitamins & minerals

Amounts for 2 sandwiches (74 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.3 mg
4%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches?

One serving of So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches (2 sandwiches) has 100 calories, which works out to 135 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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