Trader Joe's Sublime Ice Cream Sandwiches nutrition facts
Per 1 sandwich · 110 g
of a 2,000 cal day
- Protein5g5% of calories
- Carbs51g52% of calories
- Fat19g43% of calories
At a glance
One serving of Trader Joe's Sublime Ice Cream Sandwiches (1 sandwich, 110 g) has 370 calories, with 5 g of protein, 51 g of carbohydrates and 19 g of fat. Most of its energy comes from carbs (52% of calories). It is high in iron (20% DV). Keep an eye on saturated fat, which provides 50% of the daily value.
High in
20%+ of the daily value
- Iron20%
Good source of
10–19% of the daily value
- Vitamin A15%
Watch
20%+ of the daily value
- Saturated fat50%
Vitamins & minerals
Amounts for 1 sandwich (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 132 μg | 15% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 20% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Sublime Ice Cream Sandwiches336
- Great Value Neapolitan Ice Cream Sandwiches268
- FatBoy Ice Cream Sandwich, Cookies 'n Cream244
- Trader Joe's Vanilla Oat Non-Dairy Frozen Dessert Sandwiches236
- Skinny Cow Sandwich, Vanilla & Chocolate, 6 Pack234
- The Skinny Cow Sandwiches, Vanilla Gone Wild!234
- So Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches135
Similar foods
100 calSo Delicious Dairy Free Frozen Dessert, Non-Dairy, Vanilla Bean, Coconutmilk, Sandwiches2 sandwiches−270 cal
150 calSkinny Cow Sandwich, Vanilla & Chocolate, 6 Pack1 sandwich−220 cal
150 calThe Skinny Cow Sandwiches, Vanilla Gone Wild!1 sandwich−220 cal
150 calGreat Value Neapolitan Ice Cream Sandwiches1 sandwich−220 cal
330 calTrader Joe's Vanilla Oat Non-Dairy Frozen Dessert Sandwiches2 sandwiches−40 cal
210 calFatBoy Ice Cream Sandwich, Cookies 'n Cream1 sandwich−160 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Trader Joe's Sublime Ice Cream Sandwiches?
One serving of Trader Joe's Sublime Ice Cream Sandwiches (1 sandwich) has 370 calories, which works out to 336 calories per 100 g. That is about 19% of a 2,000-calorie day.
Are Trader Joe's Sublime Ice Cream Sandwiches high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Sublime Ice Cream Sandwiches keto-friendly?
It is hard to fit into a strict keto diet. One serving has 51 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Sublime Ice Cream Sandwiches?
150 mg per serving.
How much sugar is in Trader Joe's Sublime Ice Cream Sandwiches?
34 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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