La Fe Frozen Tamarillo Pulp nutrition facts
Per 1 serving · 127 g
of a 2,000 cal day
- Protein3g43% of calories
- Carbs4g57% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of La Fe Frozen Tamarillo Pulp (1 serving, 127 g) has 16 calories, with 3 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (57% of calories). It is high in calcium (34% DV).
High in
20%+ of the daily value
- Calcium34%
Good source of
10–19% of the daily value
- Vitamin A17%
- Vitamin C11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (127 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 153 μg | 17% |
| Vitamin C | 10 mg | 11% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 340 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 16 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in La Fe Frozen Tamarillo Pulp?
One serving of La Fe Frozen Tamarillo Pulp (1 serving) has 16 calories, which works out to 13 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is La Fe Frozen Tamarillo Pulp high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 43% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is La Fe Frozen Tamarillo Pulp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in La Fe Frozen Tamarillo Pulp?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in La Fe Frozen Tamarillo Pulp?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
