Morinaga Fruit Chews, Fantasy Mix nutrition facts
Per 6 pieces · 31 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs25g79% of calories
- Fat3g21% of calories
- ✓ Low fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Morinaga Fruit Chews, Fantasy Mix (6 pieces, 31 g) has 130 calories, with 0 g of protein, 25 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (79% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calHi-Chew Fruit Chews, Original Mix6 piecessame cal
130 calMorinaga Fruit Chews, Dessert Mix Flavored6 piecessame cal
100 calSweetarts Candy, Fruit Punch Melody, Chewy Fusions8 pieces−30 cal
100 calCLIF Energy Chews, Tropical Punch3 pieces−30 cal
110 calTic Tac Candy, Fruit Adventure, Chewy30 pieces−20 cal
110 calMamba Fruit Chews, Assorted6 pieces−20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Morinaga Fruit Chews, Fantasy Mix?
One serving of Morinaga Fruit Chews, Fantasy Mix (6 pieces) has 130 calories, which works out to 419 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Morinaga Fruit Chews, Fantasy Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Morinaga Fruit Chews, Fantasy Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Morinaga Fruit Chews, Fantasy Mix?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Morinaga Fruit Chews, Fantasy Mix?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
