Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread nutrition facts
Per 2 cookies ยท 30 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs16g42% of calories
- Fat9g53% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread (2 cookies, 30 g) has 160 calories, with 2 g of protein, 16 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 2 cookies (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 13% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Signature Select Cookies, Peanut Butter Fudge538
- Great Value Fudge Covered Peanut Butter Filled Cookies533
- Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread533
- Keebler Fudge Shoppe Magic Middles Fudge Filled Cookies (peanut butter)514
- Walmart No Bake Cookies, Peanut Butter Fudge406
- Bakery Fresh Goodness Peanut Butter Fudge Cookies406
- Charlotte's Peanut Butter Fudge Cookies406
Similar foods
140 calSignature Select Cookies, Peanut Butter Fudge2 cookiesโ20 cal- ๐ช154 calKeebler Fudge Shoppe Magic Middles Fudge Filled Cookies (peanut butter)2 cookiesโ6 cal
- 160 calGreat Value Fudge Covered Peanut Butter Filled Cookies2 cookiessame cal
- 130 calWalmart No Bake Cookies, Peanut Butter Fudge2 cookiesโ30 cal
- 130 calBakery Fresh Goodness Peanut Butter Fudge Cookies2 cookiesโ30 cal
- 130 calCharlotte's Peanut Butter Fudge Cookies2 cookiesโ30 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread?
One serving of Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread (2 cookies) has 160 calories, which works out to 533 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Crav'n Flavor Fudge Covered Cookies Filled With Peanut Butter Spread?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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