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Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites
Snacks & SweetsKeebler

Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites nutrition facts

Per 1 pouch · 20 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    15g
    64% of calories
  • Fat
    3.5g
    34% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites (1 pouch, 20 g) has 100 calories, with 0.5 g of protein, 15 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
0.5g
Net carbs
15g
carbs minus fiber
Fiber
0.5g
7 g sugar

Vitamins & minerals

Amounts for 1 pouch (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites?

One serving of Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites (1 pouch) has 100 calories, which works out to 500 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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