Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared nutrition facts
Per 17 Cookies ยท 31 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs23g61% of calories
- Fat6g36% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared (17 Cookies, 31 g) has 140 calories, with 1 g of protein, 23 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (61% of calories).
Vitamins & minerals
Amounts for 17 Cookies (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hy-Vee Cookies, Fudge Mini Graham519
- Keebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites500
- Kellogg Company Us Keebler Right Bites Cookies Fudge Grahams .71Oz, Unprepared500
- Chocolate-covered graham cookies (Keebler 100 Calorie Right Bites Fudge Shoppe, mini fudge)467
- Favorite Day Mini S'mores Bites467
- Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared452
- Nabisco Minions Cookies433
Similar foods
- ๐ช93 calChocolate-covered graham cookies (Keebler 100 Calorie Right Bites Fudge Shoppe, mini fudge)1 pouchโ47 cal
- 130 calNabisco Minions Cookies14 cookiesโ10 cal
- 140 calHy-Vee Cookies, Fudge Mini Graham3 cookiessame cal
- 140 calFavorite Day Mini S'mores Bites2 piecessame cal
- 100 calKeebler Fudge Shoppe Fudge Grahams, 100 Calorie Right Bites1 pouchโ40 cal
- 100 calKellogg Company Us Keebler Right Bites Cookies Fudge Grahams .71Oz, Unprepared1 Pouchโ40 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared?
One serving of Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared (17 Cookies) has 140 calories, which works out to 452 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kellogg Company Us Keebler Caddies Cookies Fudge Graham Mini 2.8Oz, Unprepared?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More snacks & sweets
View all
121 calIce cream cone (cake or wafer-type)1 large waffle cone
134 calSugar cookies (homemade, margarine)1 oz
1960 calYellow cake mix (dry, regular, enriched)1 package (18.50 oz)
135 calWhole-wheat English muffin (toasted)1 muffin
2022 calChocolate cake mix (dry, pudding-type)1 package (18.25 oz)
128 calChocolate chip cookies (special dietary)1 oz
259 calPuff pastry (frozen, ready-to-bake)1 shell
121 calPie crust (standard, homemade, baked)1 piece