Dos Pinos Fully Cooked Seasoned Taco Meat Filling

Dos Pinos Fully Cooked Seasoned Taco Meat Filling nutrition facts

Per 2 oz · 56 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    9g
    35% of calories
  • Carbs
    1g
    4% of calories
  • Fat
    7g
    61% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Dos Pinos Fully Cooked Seasoned Taco Meat Filling (2 oz, 56 g) has 110 calories, with 9 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (61% of calories).

Per 100 g
196cal
medium energy density
Protein per 100 cal
8.2g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Dos Pinos Fully Cooked Seasoned Taco Meat Filling?

One serving of Dos Pinos Fully Cooked Seasoned Taco Meat Filling (2 oz) has 110 calories, which works out to 196 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Dos Pinos Fully Cooked Seasoned Taco Meat Filling high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 35% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dos Pinos Fully Cooked Seasoned Taco Meat Filling keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 4% of calories.

How much sodium is in Dos Pinos Fully Cooked Seasoned Taco Meat Filling?

300 mg per serving.

How much sugar is in Dos Pinos Fully Cooked Seasoned Taco Meat Filling?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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