Dos Pinos Fully Cooked Seasoned Taco Meat Filling nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein9g35% of calories
- Carbs1g4% of calories
- Fat7g61% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Dos Pinos Fully Cooked Seasoned Taco Meat Filling (2 oz, 56 g) has 110 calories, with 9 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (61% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🍔126 calTurkey taco meat (frozen, cooked)3 oz+16 cal
- 200 calFestive Taco Seasoned Ground Turkey4 oz+90 cal
- 100 calSTU's Clean Cookin' Ground Turkey, Corn, Salsa Turkey Taco1 pack−10 cal
- 307 calLean Kitchen Turkey Tacos1 taco+197 cal
- 273 cal95 Nutrition LLC Female Portion Turkey Taco Wrap1 serving+163 cal
- 110 calPayton's Taco Filling with Meat¼ cupsame cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Dos Pinos Fully Cooked Seasoned Taco Meat Filling?
One serving of Dos Pinos Fully Cooked Seasoned Taco Meat Filling (2 oz) has 110 calories, which works out to 196 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Dos Pinos Fully Cooked Seasoned Taco Meat Filling high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 35% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dos Pinos Fully Cooked Seasoned Taco Meat Filling keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Dos Pinos Fully Cooked Seasoned Taco Meat Filling?
300 mg per serving.
How much sugar is in Dos Pinos Fully Cooked Seasoned Taco Meat Filling?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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