Do You Fuyu Fuyu Persimmons nutrition facts
Per 1 piece · 168 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs31g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Do You Fuyu Fuyu Persimmons (1 piece, 168 g) has 118 calories, with 1 g of protein, 31 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (168 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
32 calNative persimmon (raw)1 fruit without refuse−86 cal
118 calJapanese persimmon (raw)1 fruitsame cal- 120 calUnknown Persimmon1 medium persimmon+2 cal
- 120 calMadera Persimmon Growers Inc Fuyu Persimmons1 fruit (2-1/2" dia)+2 cal
- 120 calBrandt Honeys Persimmons1 persimmon+2 cal
- 0 calWhole Foods Market Persimmon1 Serving−118 cal
Burning 118 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 22minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Do You Fuyu Fuyu Persimmons?
One serving of Do You Fuyu Fuyu Persimmons (1 piece) has 118 calories, which works out to 70 calories per 100 g. That is about 5.9% of a 2,000-calorie day.
Are Do You Fuyu Fuyu Persimmons high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Do You Fuyu Fuyu Persimmons keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Do You Fuyu Fuyu Persimmons?
2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Do You Fuyu Fuyu Persimmons?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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