Skippy Girl Scouts P.B. Bites nutrition facts
Per 14 pieces · 28 g
of a 2,000 cal day
- Protein4g10% of calories
- Carbs13g33% of calories
- Fat10g57% of calories
- ✓ Cholesterol free
At a glance
One serving of Skippy Girl Scouts P.B. Bites (14 pieces, 28 g) has 150 calories, with 4 g of protein, 13 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 14 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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140 calGirl Scouts Tagalongs1 serving−10 cal- 130 cal
girl scouts Peanut Butter Patties Crispy Cookies2 cookies−20 cal - 140 calgirl scouts Tagalongs2 cookies−10 cal
- 240 calSkippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts1 pouch+90 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Skippy Girl Scouts P.B. Bites?
One serving of Skippy Girl Scouts P.B. Bites (14 pieces) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Skippy Girl Scouts P.B. Bites high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Skippy Girl Scouts P.B. Bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Skippy Girl Scouts P.B. Bites?
170 mg per serving.
How much sugar is in Skippy Girl Scouts P.B. Bites?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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