Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts

Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts nutrition facts

Per 1 pouch ยท 42 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    4g
    7% of calories
  • Carbs
    22g
    37% of calories
  • Fat
    15g
    56% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts (1 pouch, 42 g) has 240 calories, with 4 g of protein, 22 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (56% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.

Per 100 g
571cal
high energy density
Protein per 100 cal
1.7g
Net carbs
21g
carbs minus fiber
Fiber
1g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%

Vitamins & minerals

Amounts for 1 pouch (42 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts?

One serving of Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts (1 pouch) has 240 calories, which works out to 571 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Skippy P.B. Bites, Chocolate Peanut Butter, Girl Scouts?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with p.b. bites, chocolate peanut butter, girl scouts

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