Better than Gravy Gravy, Roasted Beef, Premium nutrition facts
Per ¼ cup · 60 g
of a 2,000 cal day
- Protein2g28% of calories
- Carbs3g41% of calories
- Fat1g31% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Better than Gravy Gravy, Roasted Beef, Premium (¼ cup, 60 g) has 30 calories, with 2 g of protein, 3 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (41% of calories).
Vitamins & minerals
Amounts for ¼ cup (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
25 calHeinz Beef Gravy, Home Style¼ cup−5 cal
25 calHeinz Gravy, Brown, Homestyle¼ cup−5 cal
25 calHeinz Beef Gravy, Home Style, Value Size¼ cup−5 cal
20 calMcCormick Beef Gravy¼ cup−10 cal
140 calBuona Gravy & Sliced Beef, Italian Style, 4 Pack⅔ cup+110 cal
140 calBuona Gravy & Sliced Beef, Italian Style, 2 Pack⅔ cup+110 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Better than Gravy Gravy, Roasted Beef, Premium?
One serving of Better than Gravy Gravy, Roasted Beef, Premium (¼ cup) has 30 calories, which works out to 50 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Better than Gravy Gravy, Roasted Beef, Premium high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 28% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Better than Gravy Gravy, Roasted Beef, Premium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Better than Gravy Gravy, Roasted Beef, Premium?
230 mg per serving.
How much sugar is in Better than Gravy Gravy, Roasted Beef, Premium?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
