Buona Gravy & Sliced Beef, Italian Style, 4 Pack nutrition facts
Per ⅔ cup · 150 g
of a 2,000 cal day
- Protein9g23% of calories
- Carbs1g3% of calories
- Fat13g75% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Buona Gravy & Sliced Beef, Italian Style, 4 Pack (⅔ cup, 150 g) has 140 calories, with 9 g of protein, 1 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (75% of calories). Keep an eye on sodium and saturated fat, which provide 43% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium43%
- Saturated fat20%
Vitamins & minerals
Amounts for ⅔ cup (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 17 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 181 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
25 calHeinz Beef Gravy, Home Style¼ cup−115 cal
25 calHeinz Gravy, Brown, Homestyle¼ cup−115 cal
25 calHeinz Beef Gravy, Home Style, Value Size¼ cup−115 cal
30 calBetter than Gravy Gravy, Roasted Beef, Premium¼ cup−110 cal
20 calMcCormick Beef Gravy¼ cup−120 cal
140 calBuona Gravy & Sliced Beef, Italian Style, 2 Pack⅔ cupsame cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Buona Gravy & Sliced Beef, Italian Style, 4 Pack?
One serving of Buona Gravy & Sliced Beef, Italian Style, 4 Pack (⅔ cup) has 140 calories, which works out to 93 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Buona Gravy & Sliced Beef, Italian Style, 4 Pack high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Buona Gravy & Sliced Beef, Italian Style, 4 Pack keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Buona Gravy & Sliced Beef, Italian Style, 4 Pack?
1000 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Buona Gravy & Sliced Beef, Italian Style, 4 Pack?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
