Mentos Gum, Sugarfree, Fresh Mint nutrition facts
Per 1 piece · 2 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Mentos Gum, Sugarfree, Fresh Mint (1 piece, 2 g) has 2.5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 piece (2 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 3 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Mentos Gum, Sugarfree, Fresh Mint?
One serving of Mentos Gum, Sugarfree, Fresh Mint (1 piece) has 2.5 calories, which works out to 125 calories per 100 g. That is about 0.1% of a 2,000-calorie day.
Is Mentos Gum, Sugarfree, Fresh Mint high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mentos Gum, Sugarfree, Fresh Mint keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mentos Gum, Sugarfree, Fresh Mint?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mentos Gum, Sugarfree, Fresh Mint?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
