Dairy Queen Hamburger, Double nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein24g21% of calories
- Carbs36g31% of calories
- Fat25g48% of calories
At a glance
One serving of Dairy Queen Hamburger, Double (1 serving) has 460 calories, with 24 g of protein, 36 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (48% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 45%, 50% and 23% of the daily value.
High in
20%+ of the daily value
- Protein48%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium45%
- Saturated fat50%
- Cholesterol23%
How it compares
Calories per listed serving.
- Hilton Garden Inn Double Oink Burger with Fries (Hormel)1,480
- Hilton Garden Inn Double Oink Burger with Fries (Richs)1,400
- Papa Gino's Double Hamburger with Fries1,229
- Milo's Hamburgers Double Thick-Style with Fries1,200
- Milo's Hamburgers Original Double Burger with Fries760
- Hamburger (fast food, double, regular patty, with condiments)576
- Dairy Queen Hamburger, Double460
Similar foods
- 576 cal
Hamburger (fast food, double, regular patty, with condiments)1 item+116 cal - 1229 cal
Papa Gino's Double Hamburger with Fries1 burger+769 cal - 🍽️1480 calHilton Garden Inn Double Oink Burger with Fries (Hormel)1 Serving+1020 cal
- 🍽️1400 calHilton Garden Inn Double Oink Burger with Fries (Richs)1 Serving+940 cal
- 🍽️760 calMilo's Hamburgers Original Double Burger with Fries1 Serving+300 cal
- 🍽️1200 calMilo's Hamburgers Double Thick-Style with Fries1 Serving+740 cal
Burning 460 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 65minSwimming laps
Common questions
How many calories are in Dairy Queen Hamburger, Double?
One serving of Dairy Queen Hamburger, Double (1 serving) has 460 calories. That is about 23% of a 2,000-calorie day.
Is Dairy Queen Hamburger, Double high in protein?
It provides a solid 24 g of protein per serving (48% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dairy Queen Hamburger, Double keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dairy Queen Hamburger, Double?
1030 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Dairy Queen Hamburger, Double?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
