Milo's Hamburgers Double Thick-Style with Fries nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein77g25% of calories
- Carbs73g24% of calories
- Fat69g51% of calories
At a glance
One serving of Milo's Hamburgers Double Thick-Style with Fries (1 Serving) has 1200 calories, with 77 g of protein, 73 g of carbohydrates and 69 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (154% DV) and dietary fiber (21% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 77%, 95% and 77% of the daily value.
High in
20%+ of the daily value
- Protein154%
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium77%
- Saturated fat95%
- Cholesterol77%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Hilton Garden Inn Double Oink Burger with Fries (Hormel)1,480
- Hilton Garden Inn Double Oink Burger with Fries (Richs)1,400
- Papa Gino's Double Hamburger with Fries1,229
- Milo's Hamburgers Double Thick-Style with Fries1,200
- Milo's Hamburgers Original Double Burger with Fries760
- Hamburger (fast food, double, regular patty, with condiments)576
- Dairy Queen Hamburger, Double460
Similar foods
- 576 cal
Hamburger (fast food, double, regular patty, with condiments)1 item−624 cal - 1229 cal
Papa Gino's Double Hamburger with Fries1 burger+29 cal - 🍽️1480 calHilton Garden Inn Double Oink Burger with Fries (Hormel)1 Serving+280 cal
- 🍽️1400 calHilton Garden Inn Double Oink Burger with Fries (Richs)1 Serving+200 cal
- 🍽️460 calDairy Queen Hamburger, Double1 serving−740 cal
- 🍽️760 calMilo's Hamburgers Original Double Burger with Fries1 Serving−440 cal
Burning 1,200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 228minWalking (3.5 mph)
- 144minCycling (moderate)
- 100minRunning (6 mph)
- 169minSwimming laps
Common questions
How many calories are in Milo's Hamburgers Double Thick-Style with Fries?
One serving of Milo's Hamburgers Double Thick-Style with Fries (1 Serving) has 1200 calories. That is about 60% of a 2,000-calorie day.
Are Milo's Hamburgers Double Thick-Style with Fries high in protein?
It provides a solid 77 g of protein per serving (154% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Milo's Hamburgers Double Thick-Style with Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 67 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Milo's Hamburgers Double Thick-Style with Fries?
1760 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Milo's Hamburgers Double Thick-Style with Fries?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
