Milo's Hamburgers Original Double Burger with Fries nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein42g22% of calories
- Carbs77g40% of calories
- Fat33g38% of calories
At a glance
One serving of Milo's Hamburgers Original Double Burger with Fries (1 Serving) has 760 calories, with 42 g of protein, 77 g of carbohydrates and 33 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (84% DV) and dietary fiber (29% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 68%, 35% and 37% of the daily value.
High in
20%+ of the daily value
- Protein84%
- Dietary fiber29%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium68%
- Saturated fat35%
- Cholesterol37%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Hilton Garden Inn Double Oink Burger with Fries (Hormel)1,480
- Hilton Garden Inn Double Oink Burger with Fries (Richs)1,400
- Papa Gino's Double Hamburger with Fries1,229
- Milo's Hamburgers Double Thick-Style with Fries1,200
- Milo's Hamburgers Original Double Burger with Fries760
- Hamburger (fast food, double, regular patty, with condiments)576
- Dairy Queen Hamburger, Double460
Similar foods
- 576 calHamburger (fast food, double, regular patty, with condiments)1 itemโ184 cal
- 1229 calPapa Gino's Double Hamburger with Fries1 burger+469 cal
- ๐1480 calHilton Garden Inn Double Oink Burger with Fries (Hormel)1 Serving+720 cal
- ๐1400 calHilton Garden Inn Double Oink Burger with Fries (Richs)1 Serving+640 cal
- ๐460 calDairy Queen Hamburger, Double1 servingโ300 cal
- ๐1200 calMilo's Hamburgers Double Thick-Style with Fries1 Serving+440 cal
Burning 760 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 144minWalking (3.5 mph)
- 91minCycling (moderate)
- 63minRunning (6 mph)
- 107minSwimming laps
Common questions
How many calories are in Milo's Hamburgers Original Double Burger with Fries?
One serving of Milo's Hamburgers Original Double Burger with Fries (1 Serving) has 760 calories. That is about 38% of a 2,000-calorie day.
Are Milo's Hamburgers Original Double Burger with Fries high in protein?
It provides a solid 42 g of protein per serving (84% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Milo's Hamburgers Original Double Burger with Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 69 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Milo's Hamburgers Original Double Burger with Fries?
1570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Milo's Hamburgers Original Double Burger with Fries?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with original double burger with fries
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