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Milo's Hamburgers Original Double Burger with Fries nutrition facts

Per 1 Serving

Calories
760
38%
of a 2,000 cal day
  • Protein
    42g
    22% of calories
  • Carbs
    77g
    40% of calories
  • Fat
    33g
    38% of calories
Portion

At a glance

One serving of Milo's Hamburgers Original Double Burger with Fries (1 Serving) has 760 calories, with 42 g of protein, 77 g of carbohydrates and 33 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (84% DV) and dietary fiber (29% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 68%, 35% and 37% of the daily value.

Serving
760cal
1 Serving
Protein per 100 cal
5.5g
Net carbs
69g
carbs minus fiber
Fiber
8g
14 g sugar

High in

20%+ of the daily value

  • Protein84%
  • Dietary fiber29%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium68%
  • Saturated fat35%
  • Cholesterol37%

Vitamins & minerals

Amounts for 1 Serving. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium0 mg
0%

How it compares

Calories per listed serving.

Burning 760 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 144min
    Walking (3.5 mph)
  • 91min
    Cycling (moderate)
  • 63min
    Running (6 mph)
  • 107min
    Swimming laps

Common questions

How many calories are in Milo's Hamburgers Original Double Burger with Fries?

One serving of Milo's Hamburgers Original Double Burger with Fries (1 Serving) has 760 calories. That is about 38% of a 2,000-calorie day.

Are Milo's Hamburgers Original Double Burger with Fries high in protein?

It provides a solid 42 g of protein per serving (84% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Milo's Hamburgers Original Double Burger with Fries keto-friendly?

It is hard to fit into a strict keto diet. One serving has 69 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Milo's Hamburgers Original Double Burger with Fries?

1570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Milo's Hamburgers Original Double Burger with Fries?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with original double burger with fries

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