Papa Gino's Double Hamburger with Fries nutrition facts
Per 1 burger · 111 g
of a 2,000 cal day
- Protein66g21% of calories
- Carbs101g32% of calories
- Fat65g47% of calories
At a glance
One serving of Papa Gino's Double Hamburger with Fries (1 burger, 111 g) has 1229 calories, with 66 g of protein, 101 g of carbohydrates and 65 g of fat. Most of its energy comes from fat (47% of calories). It is high in protein (132% DV) and dietary fiber (32% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 45%, 95% and 62% of the daily value.
High in
20%+ of the daily value
- Protein132%
- Dietary fiber32%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium45%
- Saturated fat95%
- Cholesterol62%
Vitamins & minerals
Amounts for 1 burger (111 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 576 cal
Hamburger (fast food, double, regular patty, with condiments)1 item−653 cal - 🍔1480 calHilton Garden Inn Double Oink Burger with Fries (Hormel)1 Serving+251 cal
- 🍔1400 calHilton Garden Inn Double Oink Burger with Fries (Richs)1 Serving+171 cal
- 🍔460 calDairy Queen Hamburger, Double1 serving−769 cal
- 🍔760 calMilo's Hamburgers Original Double Burger with Fries1 Serving−469 cal
- 🍔1200 calMilo's Hamburgers Double Thick-Style with Fries1 Serving−29 cal
Burning 1,229 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 233minWalking (3.5 mph)
- 148minCycling (moderate)
- 102minRunning (6 mph)
- 173minSwimming laps
Common questions
How many calories are in Papa Gino's Double Hamburger with Fries?
One serving of Papa Gino's Double Hamburger with Fries (1 burger) has 1229 calories, which works out to 1111 calories per 100 g. That is about 62% of a 2,000-calorie day.
Are Papa Gino's Double Hamburger with Fries high in protein?
It provides a solid 66 g of protein per serving (132% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Papa Gino's Double Hamburger with Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 92 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Papa Gino's Double Hamburger with Fries?
1040 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Papa Gino's Double Hamburger with Fries?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with double hamburger with fries
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