Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle nutrition facts
Per 1 sandwich ยท 159 g
of a 2,000 cal day
- Protein7g7% of calories
- Carbs58g55% of calories
- Fat18g38% of calories
At a glance
One serving of Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle (1 sandwich, 159 g) has 420 calories, with 7 g of protein, 58 g of carbohydrates and 18 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat and cholesterol, which provide 45% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A17%
- Calcium15%
- Iron14%
Watch
20%+ of the daily value
- Saturated fat45%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 sandwich (159 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mother's Cookies, Taffy487
- Taffy sandwich cookies (Mother's)475
- Jenny Craig Toffee Cookies423
- Rural King Bonus Mary Janes400
- Thelma's Ice Cream Sandwiches, Snickerdoodle324
- FatBoy Cookie Sandwiches, Caramel Cashew290
- Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle264
Similar foods
330 calThelma's Ice Cream Sandwiches, Snickerdoodle1 sandwichโ90 cal- ๐181 calTaffy sandwich cookies (Mother's)2 cookiesโ239 cal
- 160 cal
Rural King Bonus Mary Janes40 gโ260 cal - 270 calFatBoy Cookie Sandwiches, Caramel Cashew1 sandwichโ150 cal
- 190 calMother's Cookies, Taffy2 cookiesโ230 cal
- 120 calJenny Craig Toffee Cookies1 cookieโ300 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle?
One serving of Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle (1 sandwich) has 420 calories, which works out to 264 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 58 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle?
280 mg per serving.
How much sugar is in Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle?
39 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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