Thelma's Ice Cream Sandwiches, Snickerdoodle nutrition facts
Per 1 sandwich ยท 102 g
of a 2,000 cal day
- Protein5g6% of calories
- Carbs46g56% of calories
- Fat14g38% of calories
At a glance
One serving of Thelma's Ice Cream Sandwiches, Snickerdoodle (1 sandwich, 102 g) has 330 calories, with 5 g of protein, 46 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron15%
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 1 sandwich (102 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.3 ฮผg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 1 mg | 15% |
| Potassium | 190 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐181 calTaffy sandwich cookies (Mother's)2 cookiesโ149 cal
- 160 cal
Rural King Bonus Mary Janes40 gโ170 cal - 420 cal
Thelma's Handmade Ice Cream Sandwich, Signature Snickerdoodle1 sandwich+90 cal - 270 calFatBoy Cookie Sandwiches, Caramel Cashew1 sandwichโ60 cal
- 190 calMother's Cookies, Taffy2 cookiesโ140 cal
- 120 calJenny Craig Toffee Cookies1 cookieโ210 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Thelma's Ice Cream Sandwiches, Snickerdoodle?
One serving of Thelma's Ice Cream Sandwiches, Snickerdoodle (1 sandwich) has 330 calories, which works out to 324 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Thelma's Ice Cream Sandwiches, Snickerdoodle high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Thelma's Ice Cream Sandwiches, Snickerdoodle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Thelma's Ice Cream Sandwiches, Snickerdoodle?
200 mg per serving.
How much sugar is in Thelma's Ice Cream Sandwiches, Snickerdoodle?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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