FatBoy Cookie Sandwiches, Caramel Cashew nutrition facts

One serving of FatBoy Cookie Sandwiches, Caramel Cashew (1 sandwich) has 270 calories, which works out to 290 calories per 100 g. That is about 14% of a 2,000-calorie day.

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

240 mg per serving.

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.