Fredericksburg Farms Homemade Peach Reserves nutrition facts
Per 1 tablespoon ยท 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs8g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Fredericksburg Farms Homemade Peach Reserves (1 tablespoon, 14 g) has 30 calories, with 0 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tablespoon (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sunbelt Plantation Preserve, Georgia Peach286
- Fredericksburg Farms Homemade Peach Reserves214
- Smucker's Simply Fruit, Spreadable Fruit, Peach211
- Fischer & Wieser Old-Fashioned Peach Preserves175
- H-E-B Fruit Spread, More Fruit Peach167
- Spiced peaches (canned, heavy syrup, solids and liquids)75
- Lunch Buddies Diced Peaches with Cinnamon & Brown Sugar62
Similar foods
182 calSpiced peaches (canned, heavy syrup, solids and liquids)1 cup, whole+152 cal- 30 calH-E-B Fruit Spread, More Fruit Peach1 tbspsame cal
- 40 calSunbelt Plantation Preserve, Georgia Peach1 tbsp+10 cal
- 70 calLunch Buddies Diced Peaches with Cinnamon & Brown Sugar1 cup+40 cal
- 40 cal
Smucker's Simply Fruit, Spreadable Fruit, Peach1 tbsp+10 cal - 35 calFischer & Wieser Old-Fashioned Peach Preserves1 tbsp+5 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Fredericksburg Farms Homemade Peach Reserves?
One serving of Fredericksburg Farms Homemade Peach Reserves (1 tablespoon) has 30 calories, which works out to 214 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Fredericksburg Farms Homemade Peach Reserves high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Fredericksburg Farms Homemade Peach Reserves keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Fredericksburg Farms Homemade Peach Reserves?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fredericksburg Farms Homemade Peach Reserves?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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