Smucker's Simply Fruit, Spreadable Fruit, Peach nutrition facts
Per 1 tbsp · 19 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs10g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Smucker's Simply Fruit, Spreadable Fruit, Peach (1 tbsp, 19 g) has 40 calories, with 0 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sunbelt Plantation Preserve, Georgia Peach286
- Fredericksburg Farms Homemade Peach Reserves214
- Smucker's Simply Fruit, Spreadable Fruit, Peach211
- Fischer & Wieser Old-Fashioned Peach Preserves175
- H-E-B Fruit Spread, More Fruit Peach167
- Preserved Harvest Peaches, Spiced150
- Spiced peaches (canned, heavy syrup, solids and liquids)75
Similar foods
182 calSpiced peaches (canned, heavy syrup, solids and liquids)1 cup, whole+142 cal- 30 cal
H-E-B Fruit Spread, More Fruit Peach1 tbsp−10 cal - 30 calFredericksburg Farms Homemade Peach Reserves1 tablespoon−10 cal
- 40 calSunbelt Plantation Preserve, Georgia Peach1 tbspsame cal
- 35 calFischer & Wieser Old-Fashioned Peach Preserves1 tbsp−5 cal
- 170 calPreserved Harvest Peaches, Spiced½ cup+130 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Smucker's Simply Fruit, Spreadable Fruit, Peach?
One serving of Smucker's Simply Fruit, Spreadable Fruit, Peach (1 tbsp) has 40 calories, which works out to 211 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Smucker's Simply Fruit, Spreadable Fruit, Peach high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smucker's Simply Fruit, Spreadable Fruit, Peach keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Smucker's Simply Fruit, Spreadable Fruit, Peach?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Smucker's Simply Fruit, Spreadable Fruit, Peach?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with simply fruit, spreadable fruit, peach
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