Walmart Honey Smacks

Walmart Honey Smacks nutrition facts

Per 1 serving · 27 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    24g
    88% of calories
  • Fat
    0.5g
    4% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Walmart Honey Smacks (1 serving, 27 g) has 100 calories, with 2 g of protein, 24 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (88% of calories).

Per 100 g
370cal
medium energy density
Protein per 100 cal
2g
Net carbs
23g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A10%
  • Vitamin C10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C9 mg
10%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium40 mg
1%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose15 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Walmart Honey Smacks?

One serving of Walmart Honey Smacks (1 serving) has 100 calories, which works out to 370 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are Walmart Honey Smacks high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Walmart Honey Smacks keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Walmart Honey Smacks?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with honey smacks

More bread, grains & pasta

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