Halo Top Ice Cream, Light, Birthday Cake nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein5g16% of calories
- Carbs22g70% of calories
- Fat2g14% of calories
- โ Low fat
- โ Low sodium
At a glance
One serving of Halo Top Ice Cream, Light, Birthday Cake (โ cup, 85 g) has 100 calories, with 5 g of protein, 22 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (70% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
- Calcium18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Breyers Ice Cream, Vanilla, Light, Snickers226
- Vanilla ice cream (light)180
- Breyers Ice Cream, Lactose Free, Light, Vanilla172
- Halo Top Ice Cream, Light, Sweet Cream Cold Brew167
- Halo Top Ice Cream, Light, Birthday Cake118
- Halo Top Ice Cream, Vanilla Bean Flavored, Light106
- Nick's Ice Cream, Light, Swedish Vanilj, Swedish-Style88
Similar foods
274 calVanilla ice cream (light)1 cup+174 cal
90 calHalo Top Ice Cream, Vanilla Bean Flavored, Lightโ cupโ10 cal
160 calHalo Top Ice Cream, Light, Sweet Cream Cold Brewโ cup+60 cal
80 calNick's Ice Cream, Light, Swedish Vanilj, Swedish-Styleโ cupโ20 cal
210 calBreyers Ice Cream, Vanilla, Light, Snickersโ cup+110 cal
150 calBreyers Ice Cream, Lactose Free, Light, Vanillaโ cup+50 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Halo Top Ice Cream, Light, Birthday Cake?
One serving of Halo Top Ice Cream, Light, Birthday Cake (โ cup) has 100 calories, which works out to 118 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Halo Top Ice Cream, Light, Birthday Cake high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halo Top Ice Cream, Light, Birthday Cake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Halo Top Ice Cream, Light, Birthday Cake?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Halo Top Ice Cream, Light, Birthday Cake?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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