Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style

Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style nutrition facts

Per โ…” cup ยท 94 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    3g
    8% of calories
  • Carbs
    20g
    55% of calories
  • Fat
    6g
    37% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style (โ…” cup, 94 g) has 90 calories, with 3 g of protein, 20 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (55% of calories). It is high in dietary fiber (25% DV). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
96cal
low energy density
Protein per 100 cal
3.3g
Net carbs
13g
carbs minus fiber
Fiber
7g
0 g sugar

High in

20%+ of the daily value

  • Dietary fiber25%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for โ…” cup (94 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium66 mg
7%
Iron0 mg
0%
Potassium62 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style?

One serving of Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style (โ…” cup) has 90 calories, which works out to 96 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style?

125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More drinks & beverages

View all