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H-E-B Ice Cream, Light, Coffee Chocolate Chip
Drinks & BeveragesH-E-B

H-E-B Ice Cream, Light, Coffee Chocolate Chip nutrition facts

Per โ…” cup ยท 91 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    4g
    9% of calories
  • Carbs
    31g
    70% of calories
  • Fat
    4g
    20% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of H-E-B Ice Cream, Light, Coffee Chocolate Chip (โ…” cup, 91 g) has 150 calories, with 4 g of protein, 31 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (70% of calories).

Per 100 g
165cal
medium energy density
Protein per 100 cal
2.7g
Net carbs
28g
carbs minus fiber
Fiber
3g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Calcium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…” cup (91 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 ฮผg
7%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron0 mg
0%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in H-E-B Ice Cream, Light, Coffee Chocolate Chip?

One serving of H-E-B Ice Cream, Light, Coffee Chocolate Chip (โ…” cup) has 150 calories, which works out to 165 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is H-E-B Ice Cream, Light, Coffee Chocolate Chip high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is H-E-B Ice Cream, Light, Coffee Chocolate Chip keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in H-E-B Ice Cream, Light, Coffee Chocolate Chip?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in H-E-B Ice Cream, Light, Coffee Chocolate Chip?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, light, coffee chocolate chip

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