Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small nutrition facts
Per 1 Serving ยท 140 g
of a 2,000 cal day
- Protein5g6% of calories
- Carbs39g45% of calories
- Fat19g49% of calories
- โ Low sodium
At a glance
One serving of Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small (1 Serving, 140 g) has 350 calories, with 5 g of protein, 39 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 65% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat65%
Vitamins & minerals
Amounts for 1 Serving (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small250
- Chocolate ice cream (regular, low carbohydrate)237
- Talenti Sorbetto, Dairy-Free, Dark Chocolate179
- Chocolate ice cream (light, no sugar added)173
- H-E-B Ice Cream, Light, Coffee Chocolate Chip165
- Simple Truth Frozen Dairy Dessert, Chocolate Chip, No Sugar Added135
- Nick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Style96
Similar foods
90 calNick's Ice Cream, Light, Coffee Chokladchip Flavor, Swedish-Styleโ cupโ260 cal
130 calSimple Truth Frozen Dairy Dessert, Chocolate Chip, No Sugar Addedโ cupsโ220 cal
150 calH-E-B Ice Cream, Light, Coffee Chocolate Chipโ cupโ200 cal
240 calTalenti Sorbetto, Dairy-Free, Dark Chocolateโ cupโ110 cal- 125 cal
Chocolate ice cream (light, no sugar added)1 serving 1/2 cupโ225 cal - ๐ฅค138 calChocolate ice cream (regular, low carbohydrate)1 individual (3.5 fl oz)โ212 cal
Burning 350 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 66minWalking (3.5 mph)
- 42minCycling (moderate)
- 29minRunning (6 mph)
- 49minSwimming laps
Common questions
How many calories are in Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small?
One serving of Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small (1 Serving) has 350 calories, which works out to 250 calories per 100 g. That is about 18% of a 2,000-calorie day.
Is Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bruster's Real Ice Cream Coffee Chocolate Chip Ice Cream - Dish - Small?
30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with coffee chocolate chip ice cream - dish - small
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