Joy Luck Instant Thai Tea Drink, with Cream/Sugar nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs25g76% of calories
- Fat3.5g24% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Joy Luck Instant Thai Tea Drink, with Cream/Sugar (2 tbsp, 30 g) has 130 calories, with 0 g of protein, 25 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (76% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dede Instant Thai Tea with Cream/Sugar457
- Joy Luck Instant Thai Tea Drink, with Cream/Sugar433
- Joy Luck Instant Thai Tea Drink with Cream/Sugar429
- Instant tea (powder, lemon-flavored, sweetened (sugar), without added vitamin C, decaffeinated)401
- Pocas Honey Ginger Tea, Lemon Flavor328
- Herbalife Herbal Tea Concentrate, Original Natural Flavor294
- Crystal Light Decaf Lemon Iced Tea Drink Mix294
Similar foods
- 92 calInstant tea (powder, lemon-flavored, sweetened (sugar), without added vitamin C, decaffeinated)1 serving (3 heaping tsp)−38 cal
- 5 calHerbalife Herbal Tea Concentrate, Original Natural Flavor½ teaspoon−125 cal
- 5 calCrystal Light Decaf Lemon Iced Tea Drink Mix³⁄₁₆ packet−125 cal
- 160 calDede Instant Thai Tea with Cream/Sugar1 packet+30 cal
- 150 calJoy Luck Instant Thai Tea Drink with Cream/Sugar1 packet+20 cal
- 59 calPocas Honey Ginger Tea, Lemon Flavor1 pack−71 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Joy Luck Instant Thai Tea Drink, with Cream/Sugar?
One serving of Joy Luck Instant Thai Tea Drink, with Cream/Sugar (2 tbsp) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Joy Luck Instant Thai Tea Drink, with Cream/Sugar high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Joy Luck Instant Thai Tea Drink, with Cream/Sugar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Joy Luck Instant Thai Tea Drink, with Cream/Sugar?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Joy Luck Instant Thai Tea Drink, with Cream/Sugar?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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