Sprouts Farmers Market Jicama Sticks nutrition facts
Per ⅔ cup · 85 g
of a 2,000 cal day
- Protein1g13% of calories
- Carbs7g88% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Sprouts Farmers Market Jicama Sticks (⅔ cup, 85 g) has 30 calories, with 1 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (88% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ⅔ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
250 calJicama (raw)1 medium jicama+220 cal
38 calJicama (cooked, boiled, drained, unsalted)100 grams+8 cal
35 calTrader Joe's Jicama Sticks7 sticks+5 cal
15 calTrader Joe's Jicama Wraps, Thinly Sliced Jicama2 wraps−15 cal
140 calWhole Foods Market Jicama1 small raw+110 cal- 36 calJicama (cooked, boiled, drained, salted)100 grams+6 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Sprouts Farmers Market Jicama Sticks?
One serving of Sprouts Farmers Market Jicama Sticks (⅔ cup) has 30 calories, which works out to 35 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Sprouts Farmers Market Jicama Sticks high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sprouts Farmers Market Jicama Sticks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sprouts Farmers Market Jicama Sticks?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sprouts Farmers Market Jicama Sticks?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
