Izze Juice Beverage, Sparkling Blackberry nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs15g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Izze Juice Beverage, Sparkling Blackberry (8 fl oz) has 60 calories, with 0 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
150 calDr Pepper Blackberry Soda1 can+90 cal
70 calIzze Juice Beverage, Sparkling, Blackberry8 ⅜ fl oz+10 cal
50 calGreat Value Blackberry Preserves1 tbsp.−10 cal- 95 cal
Blackberry juice (canned)1 cup+35 cal - 🥤250 calDr Pepper Blackberry Flavored Soda1 bottle+190 cal
- 50 calGoodBelly Juice Drink, Raspberry Blackberry8 fl oz−10 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Izze Juice Beverage, Sparkling Blackberry?
One serving of Izze Juice Beverage, Sparkling Blackberry (8 fl oz) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Izze Juice Beverage, Sparkling Blackberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Izze Juice Beverage, Sparkling Blackberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Izze Juice Beverage, Sparkling Blackberry?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Izze Juice Beverage, Sparkling Blackberry?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
