Indian River Select Juice, Ruby Red Grapefruit, Premium

Indian River Select Juice, Ruby Red Grapefruit, Premium nutrition facts

Per 8 fl oz

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    24g
    96% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Indian River Select Juice, Ruby Red Grapefruit, Premium (8 fl oz) has 90 calories, with 1 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).

Serving
90cal
8 fl oz
Protein per 100 cal
1.1g
Net carbs
24g
carbs minus fiber
Fiber
0g
21 g sugar

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium300 mg
6%

How it compares

Calories per listed serving.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Indian River Select Juice, Ruby Red Grapefruit, Premium?

One serving of Indian River Select Juice, Ruby Red Grapefruit, Premium (8 fl oz) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Is Indian River Select Juice, Ruby Red Grapefruit, Premium high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Indian River Select Juice, Ruby Red Grapefruit, Premium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Indian River Select Juice, Ruby Red Grapefruit, Premium?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Indian River Select Juice, Ruby Red Grapefruit, Premium?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with juice, ruby red grapefruit, premium

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