Natalie's Juice, Grapefruit nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein1g4% of calories
- Carbs23g96% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Natalie's Juice, Grapefruit (8 fl oz) has 100 calories, with 1 g of protein, 23 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 6% |
| Potassium | 350 mg | 7% |
How it compares
Calories per listed serving.
- R.W. Knudsen Family 100% Juice, Organic, Just Grapefruit120
- Natalie's Juice, Grapefruit100
- Pink grapefruit juice (raw)96
- Indian River Select Juice, Ruby Red Grapefruit, Premium90
- Tropicana 100% Grapefruit Juice, Red Grapefruit90
- Izze Juice Beverage Blend, Sparkling Grapefruit70
- Fever-Tree Sparkling Pink Grapefruit35
Similar foods
96 calPink grapefruit juice (raw)1 cupโ4 cal
35 calFever-Tree Sparkling Pink Grapefruit1 bottleโ65 cal
70 calIzze Juice Beverage Blend, Sparkling Grapefruit8 โ fl ozโ30 cal
90 calIndian River Select Juice, Ruby Red Grapefruit, Premium8 fl ozโ10 cal
90 calTropicana 100% Grapefruit Juice, Red Grapefruit8 fl ozโ10 cal
120 calR.W. Knudsen Family 100% Juice, Organic, Just Grapefruit8 fl oz+20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Natalie's Juice, Grapefruit?
One serving of Natalie's Juice, Grapefruit (8 fl oz) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Natalie's Juice, Grapefruit high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Natalie's Juice, Grapefruit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Natalie's Juice, Grapefruit?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Natalie's Juice, Grapefruit?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
