Keebler Town House flatbread crisps (sea salt and olive oil) nutrition facts
Per 8 crackers · 15 g
of a 2,000 cal day
- Protein1.2g7% of calories
- Carbs11g65% of calories
- Fat2.1g28% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Keebler Town House flatbread crisps (sea salt and olive oil) (8 crackers, 15 g) has 67 calories, with 1.2 g of protein, 11 g of carbohydrates and 2.1 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for 8 crackers (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Thiamine | 0.1 mg | 6% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.5 mg | 3% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 11 mg | 0% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler pita Oven Baked Crackers467
- Keebler Town House flatbread crisps (sea salt and olive oil)443
- Triscuit Crackers, Rosemary & Olive Oil429
- Triscuit Rosemary & Olive Oil Crackers429
- Triscuit Crackers, Cracked Pepper & Olive Oil414
- Triscuit Crackers, Fire Roasted Tomato & Olive Oil414
- Trader Joe's Fig & Olive Crisps300
Similar foods
120 calTriscuit Crackers, Rosemary & Olive Oil6 crackers+54 cal
120 calTriscuit Crackers, Cracked Pepper & Olive Oil6 crackers+54 cal
70 calKeebler pita Oven Baked Crackers6 crackers+4 cal
90 calTrader Joe's Fig & Olive Crisps11 crackers+24 cal
120 calTriscuit Rosemary & Olive Oil Crackers6 crackers+54 cal
120 calTriscuit Crackers, Fire Roasted Tomato & Olive Oil6 crackers+54 cal
Burning 67 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Keebler Town House flatbread crisps (sea salt and olive oil)?
One serving of Keebler Town House flatbread crisps (sea salt and olive oil) (8 crackers) has 67 calories, which works out to 443 calories per 100 g. That is about 3.3% of a 2,000-calorie day.
Are Keebler Town House flatbread crisps (sea salt and olive oil) high in protein?
Not especially. It has 1.2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Keebler Town House flatbread crisps (sea salt and olive oil) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Keebler Town House flatbread crisps (sea salt and olive oil)?
141 mg per serving.
How much sugar is in Keebler Town House flatbread crisps (sea salt and olive oil)?
0.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
