Triscuit Crackers, Rosemary & Olive Oil nutrition facts
Per 6 crackers · 28 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs20g63% of calories
- Fat4g28% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Triscuit Crackers, Rosemary & Olive Oil (6 crackers, 28 g) has 120 calories, with 3 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (63% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 6 crackers (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 18% |
| Potassium | 110 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler pita Oven Baked Crackers467
- Triscuit Crackers, Rosemary & Olive Oil429
- Triscuit Rosemary & Olive Oil Crackers429
- Triscuit Crackers, Dill, Sea Salt & Olive Oil429
- Triscuit Crackers, Cracked Pepper & Olive Oil414
- Triscuit Crackers, Fire Roasted Tomato & Olive Oil414
- Trader Joe's Fig & Olive Crisps300
Similar foods
120 calTriscuit Crackers, Cracked Pepper & Olive Oil6 crackerssame cal
70 calKeebler pita Oven Baked Crackers6 crackers−50 cal
90 calTrader Joe's Fig & Olive Crisps11 crackers−30 cal
120 calTriscuit Rosemary & Olive Oil Crackers6 crackerssame cal
120 calTriscuit Crackers, Fire Roasted Tomato & Olive Oil6 crackerssame cal
120 calTriscuit Crackers, Dill, Sea Salt & Olive Oil6 crackerssame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Triscuit Crackers, Rosemary & Olive Oil?
One serving of Triscuit Crackers, Rosemary & Olive Oil (6 crackers) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Triscuit Crackers, Rosemary & Olive Oil high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Triscuit Crackers, Rosemary & Olive Oil keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Triscuit Crackers, Rosemary & Olive Oil?
130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Triscuit Crackers, Rosemary & Olive Oil?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with crackers, rosemary & olive oil
More snacks & sweets
View all
123 calChocolate wafer cookies1 oz
806 calSemisweet chocolate chips1 cup chips (6 oz package)
134 calWhole-wheat English muffin1 muffin
147 calTortilla chips (nacho cheese flavored)1 oz
16 calSnack crackers (standard snack-type, regular)1 cracker, round
155 calPotato chips (made from dried potatoes, plain)1 oz
165 calMicrowave popcorn (oil-popped, regular flavor)1 oz
30 calGraham crackers (plain or honey, includes cinnamon)1 cracker