Jeni's Key Lime Pie Frozen Dessert Sandwiches

Jeni's Key Lime Pie Frozen Dessert Sandwiches nutrition facts

Per 1 sandwich · 75 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    34g
    62% of calories
  • Fat
    8g
    33% of calories
Portion

At a glance

One serving of Jeni's Key Lime Pie Frozen Dessert Sandwiches (1 sandwich, 75 g) has 210 calories, with 3 g of protein, 34 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (62% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
280cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
33g
carbs minus fiber
Fiber
1g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 sandwich (75 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium56 mg
6%
Iron0 mg
0%
Potassium116 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Jeni's Key Lime Pie Frozen Dessert Sandwiches?

One serving of Jeni's Key Lime Pie Frozen Dessert Sandwiches (1 sandwich) has 210 calories, which works out to 280 calories per 100 g. That is about 11% of a 2,000-calorie day.

Are Jeni's Key Lime Pie Frozen Dessert Sandwiches high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Jeni's Key Lime Pie Frozen Dessert Sandwiches keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jeni's Key Lime Pie Frozen Dessert Sandwiches?

210 mg per serving.

How much sugar is in Jeni's Key Lime Pie Frozen Dessert Sandwiches?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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