Macfoods Lamb Sausages

Macfoods Lamb Sausages nutrition facts

Per 1 link ยท 63 g

Calories
109
6%
of a 2,000 cal day
  • Protein
    7g
    18% of calories
  • Carbs
    2g
    5% of calories
  • Fat
    13g
    76% of calories
Portion
  • โœ“ Keto-friendly

At a glance

One serving of Macfoods Lamb Sausages (1 link, 63 g) has 109 calories, with 7 g of protein, 2 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (76% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
173cal
medium energy density
Protein per 100 cal
6.4g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 109 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Macfoods Lamb Sausages?

One serving of Macfoods Lamb Sausages (1 link) has 109 calories, which works out to 173 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Macfoods Lamb Sausages high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Macfoods Lamb Sausages keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Macfoods Lamb Sausages?

340 mg per serving.

How much sugar is in Macfoods Lamb Sausages?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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