Woody's BBQ Lunch Sausage nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein40g27% of calories
- Carbs0g0% of calories
- Fat48g73% of calories
- ✓ Keto-friendly
At a glance
One serving of Woody's BBQ Lunch Sausage (1 Serving) has 600 calories, with 40 g of protein, 0 g of carbohydrates and 48 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (80% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 61%, 90% and 40% of the daily value.
High in
20%+ of the daily value
- Protein80%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium61%
- Saturated fat90%
- Cholesterol40%
How it compares
Calories per listed serving.
Similar foods
- 74 cal
Luncheon sausage (pork and beef)1 oz−526 cal - 110 calBristol Luncheon Loaf2 oz−490 cal
- 110 calBrother and Sister Beef Luncheon Loaf2 oz−490 cal
- 100 calSzafran Traditional Luncheon Loaf56 g−500 cal
- 109 cal
Macfoods Lamb Sausages1 link−491 cal - 110 calCompliments Luncheon Meat Sub4 assorted slices−490 cal
Burning 600 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 114minWalking (3.5 mph)
- 72minCycling (moderate)
- 50minRunning (6 mph)
- 84minSwimming laps
Common questions
How many calories are in Woody's BBQ Lunch Sausage?
One serving of Woody's BBQ Lunch Sausage (1 Serving) has 600 calories. That is about 30% of a 2,000-calorie day.
Is Woody's BBQ Lunch Sausage high in protein?
It provides a solid 40 g of protein per serving (80% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Woody's BBQ Lunch Sausage keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Woody's BBQ Lunch Sausage?
1400 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Woody's BBQ Lunch Sausage?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More meat & poultry
View all
194 calBeef stew (canned)1 cup
118 calChicken drumstick (raw)1 drumstick, bone removed
115 calChicken fat1 tbsp
80 calGround lamb (raw)1 oz
156 calChicken leg (raw, skinless)1 leg, bone and skin removed
249 calChicken breast (raw)1 breast fillet
41 calGround chicken (raw)1 oz
550 calPork tenderloin (raw, lean only)1 roast