Lemonade fruit juice drink (light, fortified with vitamins C and E) nutrition facts
Per 8 fl oz · 240 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Lemonade fruit juice drink (light, fortified with vitamins C and E) (8 fl oz, 240 g) has 50 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (67% DV).
High in
20%+ of the daily value
- Vitamin C67%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 9% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 24 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 2 mg | 0% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Calypso Lemonade, Ocean Blue200
- Dole Lemonade110
- Minute Maid Lemonade100
- Lemonade fruit juice drink (light, fortified with vitamins C and E)50
- Simply Lemonade, with Raspberry, Light25
- VitaminWater Nutrient Enhanced Water Beverage, Zero Sugar, Squeeze, Lemonade Flavored0
- Minute Maid Lemonade, Zero Sugar0
Similar foods
0 calVitaminWater Nutrient Enhanced Water Beverage, Zero Sugar, Squeeze, Lemonade Flavored1 bottle−50 cal
0 calMinute Maid Lemonade, Zero Sugar8 fl oz−50 cal
110 calDole Lemonade8 fl oz+60 cal
100 calMinute Maid Lemonade8 fl oz+50 cal
25 calSimply Lemonade, with Raspberry, Light8 fl oz−25 cal
200 calCalypso Lemonade, Ocean Blue1 bottle+150 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Lemonade fruit juice drink (light, fortified with vitamins C and E)?
One serving of Lemonade fruit juice drink (light, fortified with vitamins C and E) (8 fl oz) has 50 calories, which works out to 21 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Lemonade fruit juice drink (light, fortified with vitamins C and E) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lemonade fruit juice drink (light, fortified with vitamins C and E) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lemonade fruit juice drink (light, fortified with vitamins C and E)?
12 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lemonade fruit juice drink (light, fortified with vitamins C and E)?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
