Simply Lemonade Lemonade with Raspberry

Simply Lemonade Lemonade with Raspberry nutrition facts

Per 250 ml

Calories
110
6%
of a 2,000 cal day
  • Protein
    0.2g
    1% of calories
  • Carbs
    29g
    99% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Simply Lemonade Lemonade with Raspberry (250 ml) has 110 calories, with 0.2 g of protein, 29 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).

Serving
110cal
250 ml
Protein per 100 cal
0.2g
Net carbs
29g
carbs minus fiber
Fiber
0g
27 g sugar

Vitamins & minerals

Amounts for 250 ml. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per listed serving.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Simply Lemonade Lemonade with Raspberry?

One serving of Simply Lemonade Lemonade with Raspberry (250 ml) has 110 calories. That is about 5.5% of a 2,000-calorie day.

Is Simply Lemonade Lemonade with Raspberry high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Simply Lemonade Lemonade with Raspberry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Simply Lemonade Lemonade with Raspberry?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Simply Lemonade Lemonade with Raspberry?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with lemonade with raspberry

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