Great Value Light Brown Sugar

Great Value Light Brown Sugar nutrition facts

Per 2 tsp. · 8 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    8g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Great Value Light Brown Sugar (2 tsp., 8 g) has 30 calories, with 0 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
375cal
medium energy density
Protein per 100 cal
0g
Net carbs
8g
carbs minus fiber
Fiber
0g
8 g sugar

Vitamins & minerals

Amounts for 2 tsp. (8 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Great Value Light Brown Sugar?

One serving of Great Value Light Brown Sugar (2 tsp.) has 30 calories, which works out to 375 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is Great Value Light Brown Sugar high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value Light Brown Sugar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Light Brown Sugar?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Great Value Light Brown Sugar?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with light brown sugar

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