Possmei Litchi

Possmei Litchi nutrition facts

Per 1 fl. oz.

Calories
120
6%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    29g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Possmei Litchi (1 fl. oz.) has 120 calories, with 0 g of protein, 29 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
120cal
1 fl. oz.
Protein per 100 cal
0g
Net carbs
29g
carbs minus fiber
Fiber
0g
27 g sugar

Vitamins & minerals

Amounts for 1 fl. oz.. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium10 mg
0%

How it compares

Calories per listed serving.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Possmei Litchi?

One serving of Possmei Litchi (1 fl. oz.) has 120 calories. That is about 6% of a 2,000-calorie day.

Is Possmei Litchi high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Possmei Litchi keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Possmei Litchi?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Possmei Litchi?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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