Five Guys Little Cheeseburger nutrition facts
Per 1 burger · 190 g
of a 2,000 cal day
- Protein27g19% of calories
- Carbs40g29% of calories
- Fat32g52% of calories
At a glance
One serving of Five Guys Little Cheeseburger (1 burger, 190 g) has 549 calories, with 27 g of protein, 40 g of carbohydrates and 32 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (54% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 30%, 75% and 28% of the daily value.
High in
20%+ of the daily value
- Protein54%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
- Saturated fat75%
- Cholesterol28%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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Single cheeseburger (fast food, large patty, plain)1 item−34 cal - 510 cal
Unknown Angus Cheeseburger1 sandwich−39 cal - 540 cal7 Eleven 1/4 lb Angus Beef Cheeseburger1 sandwich−9 cal
- 530 calUnknown Angus Cheeseburger1 sandwich−19 cal
- 480 cal
Grand Prairie Flame Broiled Cheeseburger1 sandwich−69 cal
Burning 549 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 104minWalking (3.5 mph)
- 66minCycling (moderate)
- 46minRunning (6 mph)
- 77minSwimming laps
Common questions
How many calories are in Five Guys Little Cheeseburger?
One serving of Five Guys Little Cheeseburger (1 burger) has 549 calories, which works out to 289 calories per 100 g. That is about 28% of a 2,000-calorie day.
Is Five Guys Little Cheeseburger high in protein?
It provides a solid 27 g of protein per serving (54% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Five Guys Little Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Five Guys Little Cheeseburger?
690 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Five Guys Little Cheeseburger?
8.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
