Unknown Angus Cheeseburger nutrition facts
Per 1 sandwich · 196 g
of a 2,000 cal day
- Protein33g24% of calories
- Carbs42g31% of calories
- Fat27g45% of calories
At a glance
One serving of Unknown Angus Cheeseburger (1 sandwich, 196 g) has 530 calories, with 33 g of protein, 42 g of carbohydrates and 27 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (66% DV) and iron (45% DV). Keep an eye on sodium and saturated fat, which provide 50% and 55% of the daily value.
High in
20%+ of the daily value
- Protein66%
- Iron45%
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Sodium50%
- Saturated fat55%
Vitamins & minerals
Amounts for 1 sandwich (196 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 5 mg | 5% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 4 mg | 45% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
510 calMember's Mark Angus Cheeseburger1 sandwich−20 cal
549 calFive Guys Little Cheeseburger1 burger+19 cal- 515 cal
Single cheeseburger (fast food, large patty, plain)1 item−15 cal - 510 calUnknown Angus Cheeseburger1 sandwich−20 cal
- 540 cal7 Eleven 1/4 lb Angus Beef Cheeseburger1 sandwich+10 cal
- 480 cal
Grand Prairie Flame Broiled Cheeseburger1 sandwich−50 cal
Burning 530 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 101minWalking (3.5 mph)
- 64minCycling (moderate)
- 44minRunning (6 mph)
- 75minSwimming laps
Common questions
How many calories are in Unknown Angus Cheeseburger?
One serving of Unknown Angus Cheeseburger (1 sandwich) has 530 calories, which works out to 270 calories per 100 g. That is about 27% of a 2,000-calorie day.
Is Unknown Angus Cheeseburger high in protein?
It provides a solid 33 g of protein per serving (66% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Angus Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Angus Cheeseburger?
1160 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Unknown Angus Cheeseburger?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
