Great Value Macaroni & Beef, in Tomato Sauce nutrition facts
Per 1 can · 425 g
of a 2,000 cal day
- Protein11g13% of calories
- Carbs47g57% of calories
- Fat11g30% of calories
At a glance
One serving of Great Value Macaroni & Beef, in Tomato Sauce (1 can, 425 g) has 330 calories, with 11 g of protein, 47 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (57% of calories). It is high in protein (22% DV) and iron (43% DV). Keep an eye on sodium and saturated fat, which provide 53% and 20% of the daily value.
High in
20%+ of the daily value
- Protein22%
- Iron43%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Potassium17%
Watch
20%+ of the daily value
- Sodium53%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 can (425 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 43% |
| Potassium | 800 mg | 17% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 7 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
350 calChef Boyardee Beefaroni1 can+20 cal
190 calChef Boyardee Beefaroni1 bowl−140 cal
280 calChef Boyardee Beefaroni, Big Bowl1 bowl−50 cal- 236 calBeefaroni (Chef Boyardee, canned, macaroni with beef in tomato sauce)1 cup−94 cal
- 250 calChef Boyardee Beefaroni1 cup−80 cal
- 250 calChef Boyardee Beefaroni1 cup−80 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Great Value Macaroni & Beef, in Tomato Sauce?
One serving of Great Value Macaroni & Beef, in Tomato Sauce (1 can) has 330 calories, which works out to 78 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Great Value Macaroni & Beef, in Tomato Sauce high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Macaroni & Beef, in Tomato Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Macaroni & Beef, in Tomato Sauce?
1230 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great Value Macaroni & Beef, in Tomato Sauce?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
