Great Value Mayo with Olive Oil, Reduced Fat nutrition facts
Per 1 tbsp. · 15 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g4% of calories
- Fat6g96% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Great Value Mayo with Olive Oil, Reduced Fat (1 tbsp., 15 g) has 60 calories, with 0 g of protein, 0.5 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (96% of calories).
Vitamins & minerals
Amounts for 1 tbsp. (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Mayo with Olive Oil, Reduced Fat400
- Hellmann's Olive Oil Mayonnaise Dressing400
- Kroger Olive Oil Mayo400
- Kraft Mayonnaise, Reduced Fat, Olive Oil300
- Kraft Mayonnaise, Reduced Fat, Avocado Oil286
- Kraft Mayonnaise, Reduced Fat, Avocado Oil286
- Kraft Mayo with Avocado Oil Reduced Fat Mayonnaise286
Similar foods
60 calHellmann's Olive Oil Mayonnaise Dressing1 tbspsame cal
45 calKraft Mayonnaise, Reduced Fat, Olive Oil1 tbsp−15 cal
40 calKraft Mayonnaise, Reduced Fat, Avocado Oil1 tbsp−20 cal
40 calKraft Mayonnaise, Reduced Fat, Avocado Oil1 tbsp−20 cal
40 calKraft Mayo with Avocado Oil Reduced Fat Mayonnaise1 tbsp−20 cal
60 calKroger Olive Oil Mayo1 tbspsame cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Great Value Mayo with Olive Oil, Reduced Fat?
One serving of Great Value Mayo with Olive Oil, Reduced Fat (1 tbsp.) has 60 calories, which works out to 400 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Great Value Mayo with Olive Oil, Reduced Fat high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Mayo with Olive Oil, Reduced Fat keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Great Value Mayo with Olive Oil, Reduced Fat?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Mayo with Olive Oil, Reduced Fat?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mayo with olive oil, reduced fat
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189 calSteamed Broccoli with Olive Oil and Parmesan1 serving
372 calSpaghetti with Olive Oil and Garlic Sauce1 serving
169 calGreen Beans with Olive Oil, Balsamic, and Garlic1 serving
70 calMixed Greens with Olive Oil and Lemon Salad Dressing1 serving
