McCafe, Caramel Latte with Skim Milk, large nutrition facts

One serving of McCafe, Caramel Latte with Skim Milk, large (1 large McDonald's (Canada) mccafe, caramel latte with skim milk, large) has 180 calories. That is about 9% of a 2,000-calorie day.

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

230 mg per serving.

35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.